Come join a “live” Let’s Get Fit Together class with me from Gran Canaria Spain! This 45 minute workout program is guaranteed to get your heart rate up along with other participants from around the globe. Together we will go through a full body workouts that’s bound to knock the pounds off, increase muscle tone and enhances our mental wellbeing. So come on and “Drop In”!
This is a 4 week introduction of Strength, Length and Endurance. This total body workout is designed for beginners, intermediates and advanced fitness enthusiasts. With this package, you’ll get access to the websites fitness on demand videos.
This customized program is designed entirely with your goals in mind. This program will offer “live” support chats during your training up to 3 times a week. Nutritional tips, access to connect your heart monitor to your profile so I can monitor your development. Chat Forum, Blog Posts and League Table to promote a healthy lifestyle amongst and used as a motivational tool
A 12 week fitness curriculum where we work out together “live” together. This one hour class meets 3 times a week Monday, Wednesday and Friday at 4pm GMT/ 12pm EST AND 8am Pacific. Make note that this is one class that can be watched on demand as well with this package. Minimum equipment is required aside from a mat, weights and sometimes a Bosu Ball!
Classes are designed for all levels and great way to shed pounds and join a global community of like minded participants getting fit together!